May I be allowed to share a word or two with you:-
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good 'Thank you Jesus .'
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude (most people are doing the best they can).
I pray that all these words will sink into your mind, heart and soul. I pray in Jesus' wonderful name. Amen.